Ways to Give
Joy Reeves, Degenerative conditions
'I received a bursary to help me complete my Breathworks Teacher Training. I have had long-term health issues since birth and mindfulness has completely transformed my life, including losing seven stone in weight.
I now teach mindfulness to others including healthcare professionals. I can't express
enough gratitude to the Breathworks Foundation and all those who donate.'
These are some of the different ways you can help:
'I am fortunate not to have a diagnosed medical problem. During the last 5 - 10 years, however, I have been through some intensely stressful times which have had a significant impact on my physical and emotional well-being. The week-long Breathworks course I attended really helped build on, consolidate and reaffirm the importance of my mindfulness practice. I'm hoping I will be able to continue training so that I will be in a better position to help others experiencing stress too.''